Download our NEW Mobile App!
1001 Rio Vista Drive, Fallon, NV 89406 | Phone: (775) 423-3634 | Mon-Fri 8:00am - 5:00pm | Sat-Sun Closed
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
