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  • Posted December 2, 2025

Study: Going to Bed at the Same Time Each Night Lowers Blood Pressure

A new study finds having a consistent bedtime significantly lowers blood pressure, especially at night.

Health News is provided as a service to Fallon Tribal Health Center site users by HealthDay. Fallon Tribal Health Center nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
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