Download our NEW Mobile App!
1001 Rio Vista Drive, Fallon, NV 89406 | Phone: (775) 423-3634 | Mon-Fri 8:00am - 5:00pm | Sat-Sun Closed
Get Healthy!
- Posted October 10, 2025
Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
