Download our NEW Mobile App!
1001 Rio Vista Drive, Fallon, NV 89406 | Phone: (775) 423-3634 | Mon-Fri 8:00am - 5:00pm | Sat-Sun Closed
Get Healthy!
- Posted October 31, 2025
One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart
A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.
